- fenix 7S Pro$799.99
fenix 7 Pro
$799.99 – $899.99
Case Size 47MM
Description
ALL DAY, EVERY DAY
Conquer every hour with advanced training features, 24/7 health and wellness monitoring, and up to more than a month of battery life with the Power Glass™ solar charging lens1 and a rugged watch case designed to endure.
FEATURES:
- POWER GLASS SOLAR CHARGING LENS
- UP TO 22 DAYS OF BATTERY LIFE IN SMARTWATCH MODE1
- BRIGHT LED FLASHLIGHT
- ADVANCED TRAINING METRICS AND RECOVERY INSIGHT
- HEALTH AND WELLNESS FEATURES
- SATIQ™ TECHNOLOGY AND MULTI-BAND GPS
Additional information
Weight | 0.154 lbs |
---|---|
Dimensions | 1.850 × 1.850 × 0.574 in |
Case Size | 47MM |
Battery Life | Up to 18 days 22 days with solar |
Water Rating | 10 ATM |
Lens Material | Power Glass™, Power Sapphire™ |
Bezel Material | Titanium |
Case Material | Fiber-Reinforced Polymer with titanium rear cover |
Strap Material | Silicone |
Display Size | |
Display Resolution | 260 x 260 pixels |
Memory | 32GB |
Connectivity | ANT+®, Bluetooth®, Wi-Fi® |
Smartphone Compatibility | Android™, iPhone® |
IN THE BOX
IN THE BOX
- fēnix 7 Pro – Solar Edition (not enabled with Wi-Fi® connectivity)
- USB-C charging/data cable
- Documentation
fenix 7 Pro OVERVIEW
fenix 7 Pro OVERVIEW
Deep Dive
Deep Dive
What You'll Love | |
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Sleep score and insights | ✔ |
Battery life (smartwatch mode) | Up to 18 days (22 days with solar) |
Built-in mapping | ✔ |
Daily suggested workouts | ✔ |
Pulse Ox blood oxygen saturation | ✔ |
LED flashlight | ✔ |
Garmin Pay™ | ✔ |
Multi-band GPS | ✔ |
Music storage | ✔ |
Training readiness | ✔ |
Training status | ✔ |
Display type | Sunlight-visible, transflective memory-in-pixel (MIP) |
Solar charging | ✔ |
Touchscreen | ✔ |
Water rating | 10 ATM |
General | |
---|---|
Lens material | Power Glass™ |
Bezel material | stainless steel |
Case material | fiber-reinforced polymer with steel rear cover |
QuickFit™ watch band compatible | included (22 mm) |
Strap material | silicone |
Physical size |
47 x 47 x 14.5 mm Fits wrists with the following circumference: Silicone band: 125-208 mm Leather band: 132-210 mm Fabric band: 132-210 mm Metal band: 132-215 mm |
Weight | 79 g (case only: 56 g) |
Display size | 1.3" (33.02 mm) diameter |
Display resolution | 260 x 260 pixels |
Color display | ✔ |
Large font option | ✔ |
Battery life |
Smartwatch: Up to 18 days/22 days with solar*
*Solar charging, assuming all-day wear with 3 hours per day outside in 50,000 lux conditions |
Charging method | Garmin proprietary plug charger |
Memory (History) | 32 GB |
Clock Features | |
---|---|
Time & Date | ✔ |
GPS Time Sync | ✔ |
Automatic daylight saving time | ✔ |
Alarm clock | ✔ |
Timer | ✔ |
Stopwatch | ✔ |
Sunrise & sunset times | ✔ |
Health & Wellness Monitoring | |
---|---|
Wrist-based heart rate (constant, every second) | ✔ |
Daily resting heart rate | ✔ |
Abnormal heart rate alerts | yes (high and low) |
Respiration rate (24x7) | ✔ |
Fitness age | yes (in app) |
Body Battery™ energy monitor | ✔ |
All-day stress | ✔ |
Relaxation breathing timer | ✔ |
Breathwork | ✔ |
Sleep | yes (advanced) |
Nap detection | ✔ |
Hydration | yes (in Garmin Connect™ and optional Connect IQ™ widget) |
Women's health | yes (in Garmin Connect™ and optional Connect IQ™ widget) |
Health snapshot | ✔ |
Skin temperature | ✔ |
Jet lag adviser | ✔ |
Sensors | |
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GPS | ✔ |
GLONASS | ✔ |
Galileo | ✔ |
SatIQ™ Technology | ✔ |
Garmin Elevate™ wrist heart rate monitor | ✔ |
Pulse Ox Blood Oxygen Saturation Monitor | ✔ |
Barometric altimeter | ✔ |
Compass | ✔ |
Gyroscope | ✔ |
Accelerometer | ✔ |
Thermometer | ✔ |
Ambient light sensor | ✔ |
Daily Smart Features | |
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Connectivity | Bluetooth®, ANT+® |
Connect IQ™ (downloadable watch faces, data fields, widgets and apps) | ✔ |
On-device Connect IQ™ Store | ✔ |
Smart Notifications | ✔ |
Text response & reject phone call with text (Android™ only) | ✔ |
View images from notifications on watch (Android™ only) | ✔ |
Morning report | ✔ |
Calendar | ✔ |
Weather forecasts | ✔ |
Realtime settings sync with Garmin Connect™ mobile | ✔ |
Battery saver (customizable low power watch) | ✔ |
Controls smartphone music | ✔ |
Plays and controls watch music | ✔ |
Find My Phone | ✔ |
Find My Watch | ✔ |
VIRB® Remote | ✔ |
Smart trainer control | ✔ |
Pairs with Garmin Connect™ Mobile | ✔ |
Smartphone compatibility | iPhone®, Android™ |
Stocks | ✔ |
Activity profiles | |
---|---|
Gym | Strength, HIIT, Cardio, Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing |
Multisport | Swimming, Running, Triathlon |
Wellness | Walking, Pilates, Yoga |
Indoor running | Treadmill Running, Indoor Track Running, Virtual Running |
Outdoor running | Running, Outdoor Track Running, Trail Running, Ultra Running, Obstacle Racing |
Outdoor recreation | Hiking, Indoor Climbing, Bouldering, Climbing, Hunting, Horseback Riding, Golfing, Disc Golf, Archery |
Cycling | Biking, Road Biking, Mountain Biking, Gravel Biking, Bike Commuting, Bike Touring, eBiking, eMountain Biking, Indoor Biking, Cyclocross, BMX |
Swim | Pool Swimming, Open Water Swimming |
On the Water | Stand Up Paddleboarding, Rowing, Kayaking, Surfing, Kiteboarding, Windsurfing, Fishing, Boating, Sailing, Sail Racing, Water Skiing, Wakeboarding, Wakesurfing, Tubing, Snorkeling, Sailing Expedition, Whitewater |
Motor sports | Motorcycling, Overlanding, Motocrossing, ATVing, Snowmobiling |
Racket sports | Tennis, Pickleball, Badminton, Squash, Table Tennis, Padel, Platform Tennis, Racquetball |
Snow & winter | Skiing, Snowboarding, Backcountry Snowboarding, XC Classic Skiing, Backcountry Skiing, Ice Skating, Snowshoeing |
Team sports | Basketball, Volleyball, Field Hockey, Ice Hockey, Football/Soccer, American Football, Lacrosse, Rugby, Ultimate Disc, Cricket, Softball, Baseball |
In the ring | Boxing, Mixed Martial Arts |
Other activity profiles | Jumpmaster, Tactical, Inline Skating |
Safety and Tracking Features | |
---|---|
Incident detection during select activities | ✔ |
Incident detection alert on phone for wearables | ✔ |
Assistance | ✔ |
LiveTrack | ✔ |
Group LiveTrack | ✔ |
Live Event Sharing | ✔ |
Tactical Features | |
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Dual grid coordinates | ✔ |
XERO™ Locations | ✔ |
Gaming Features | |
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Gaming Activity | ✔ |
GameOn™ app compatible | ✔ |
Boating Features | |
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Wearable trolling motor remote | ✔ |
Activity Tracking Features | |
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Step counter | ✔ |
Move alerts (displays on device after a period of inactivity) | ✔ |
Auto goal (learns your activity level and assigns a daily step goal) | ✔ |
Calories burned | ✔ |
Floors climbed | ✔ |
Distance traveled | ✔ |
Intensity minutes | ✔ |
TrueUp™ | ✔ |
Move IQ™ | ✔ |
Garmin Connect™ Challenges app | yes (optional Connect IQ app) |
Gym & Fitness Equipment | |
---|---|
Cardio Workouts | ✔ |
Strength Workouts | ✔ |
HIIT Workouts | ✔ |
Yoga Workouts | ✔ |
Pilates Workouts | ✔ |
On-screen workout animations | ✔ |
On-screen workout muscle maps | ✔ |
Automatic rep counting | ✔ |
Training, Planning and Analysis Features | |
---|---|
Customizable data pages | ✔ |
Downloadable training plans | ✔ |
Course guidance | ✔ |
HR zones | ✔ |
HR alerts | ✔ |
HR calories | ✔ |
% HR max | ✔ |
% HRR | ✔ |
Recovery time | ✔ |
Auto max HR | ✔ |
Race glance/widget | ✔ |
HRV status | ✔ |
HRV stress test (measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimated stress level; the scale of this is 1 to 100; low scores indicate lower stress levels) | yes (with compatible accessory) |
HR broadcast (broadcasts HR data over ANT+® to paired devices) | ✔ |
Respiration rate (during exercise) | yes (with compatible accessory) |
GPS speed and distance | ✔ |
Customizable activity profiles | ✔ |
Auto Pause® | ✔ |
Interval Training | ✔ |
Improved interval (includes open repeats, intervals data page, rest screen and auto detection) | ✔ |
Advanced workouts | ✔ |
Power Modes - customizable in-activity battery settings | ✔ |
HRM running pace and distance | ✔ |
Auto Lap® | ✔ |
Manual Lap | ✔ |
Rest timer | ✔ |
Configurable lap alerts | ✔ |
Heat and altitude acclimation | ✔ |
VO2 Max (Run) | ✔ |
VO2 Max (Trail Run) | ✔ |
Realtime stamina | ✔ |
Endurance score | ✔ |
Load ratio | ✔ |
Training load | ✔ |
Training load focus | ✔ |
Training effect | ✔ |
Training effect (anaerobic) | ✔ |
Primary benefit (Training Effect labels) | ✔ |
Custom Alerts | ✔ |
Audio prompts | ✔ |
Finish time | ✔ |
Virtual Partner | ✔ |
Race an Activity | ✔ |
Auto multisport activities | ✔ |
Manual multisport activities | ✔ |
Garmin Live Segments | ✔ |
Strava Live Segments | ✔ |
Round-trip course creator (running & cycling) | ✔ |
Trendline™ Popularity Routing | ✔ |
Touch and/or button lock | ✔ |
Hot keys | ✔ |
Auto scroll | ✔ |
Activity history on watch | ✔ |
Physio TrueUp | ✔ |
Unified training status | ✔ |
Running Features | |
---|---|
GPS-based distance, time and pace | ✔ |
Running dynamics | ✔ |
Vertical oscillation and ratio | ✔ |
Ground contact time and balance | yes (GCT balance with accessory) |
Stride length (real time) | ✔ |
Cadence (provides real-time number of steps per minute) | ✔ |
Running power | ✔ |
Grade-adjusted pace | ✔ |
Performance condition | ✔ |
Lactate threshold | yes (with compatible accessory) |
PacePro™ Pacing Strategies | ✔ |
Run workouts | ✔ |
Hill score | ✔ |
Trail run auto climb | ✔ |
Race predictor | ✔ |
Foot pod capable | ✔ |
Run/Walk/Stand detection | ✔ |
Golfing Features | |
---|---|
Preloaded with 43,000 courses worldwide | ✔ |
Yardage to F/M/B (distance to front, middle and back of green) | ✔ |
Yardage to layups/doglegs | ✔ |
Measures shot distance (calculates exact yardage for shots from anywhere on course) | automatic |
Digital scorecard | ✔ |
Custom targets | ✔ |
Stat tracking (strokes, putts per round, greens and fairways hit) | ✔ |
Garmin AutoShot™ | ✔ |
Full vector map | ✔ |
Auto CourseView updates | ✔ |
Green View with manual pin position | ✔ |
Hazards and course targets | ✔ |
PinPointer | ✔ |
PlaysLike distance | ✔ |
Touch-targeting (touch target on display to see the distance to any point) | ✔ |
Handicap scoring | ✔ |
Swing Tempo | ✔ |
Tempo Training | ✔ |
Round timer/odometer | ✔ |
Automatic club tracking compatible (requires accessory) | ✔ |
Wind speed and direction (requires connection to Garmin Golf app) | ✔ |
Virtual caddie | ✔ |
Pairs with Garmin Golf app | ✔ |
Tournament legal | ✔ |
Green Contours (with Garmin Golf membership) | ✔ |
Outdoor Recreation | |
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Point-to-point navigation | ✔ |
Bread crumb trail in real time | ✔ |
Back to start | ✔ |
TracBack® | ✔ |
UltraTrac mode | ✔ |
Around Me mode | ✔ |
Reference point | ✔ |
Up Ahead | ✔ |
NextFork™ navigation | ✔ |
Elevation profile | ✔ |
Distance to destination | ✔ |
Barometric trend indicator with Storm Alert | ✔ |
ClimbPro™ Ascent Planner | ✔ |
Vertical Speed | ✔ |
Total ascent/descent | ✔ |
Rest Timer (Ultra Run only) | ✔ |
Auto Rest | ✔ |
Future elevation plot | ✔ |
Preloaded road and trail maps | ✔ |
Preloaded ski resort maps | ✔ |
Downloadable cartography support | ✔ |
GPS coordinates | ✔ |
Sight 'N Go | ✔ |
Area calculation | yes (via Connect IQ™) |
Fish forecast | ✔ |
Projected waypoint | ✔ |
Sun and moon information | ✔ |
Expedition GPS Activity | ✔ |
Tides | yes (via Connect IQ™) |
Tide glance | ✔ |
Cycling Features | |
---|---|
Courses | ✔ |
Bike lap and lap maximum power (with power sensor) | ✔ |
Race an activity | ✔ |
Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories) | ✔ |
FTP (Functional Threshold Power) | yes (with compatible accessory) |
Power curve and % FTP workouts | ✔ |
Cycle Map (routable cycling-specific street map) | ✔ |
MTB Grit & Flow | ✔ |
Advanced cycling dynamics | ✔ |
Compatible with Vector™ and Rally™ (power meters) | ✔ |
Compatible with Varia Vision™ (head-mounted display) | ✔ |
Compatible with Varia™ radar (rear-facing radar) | ✔ |
Compatible with Varia™ lights | ✔ |
Speed and cadence sensor support (w/sensor) | ✔ |
Power meter compatible | ✔ |
Power guide | ✔ |
Swimming Features | |
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Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories) | ✔ |
Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories) | ✔ |
Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only) | ✔ |
Drill logging (pool swim only) | ✔ |
Basic rest timer (up from 0) (pool swim only) | ✔ |
"Repeat On" rest timer (pool swim only) | ✔ |
Auto rest (pool swim only) | ✔ |
Time and distance alerts | ✔ |
Pacing Alerts (pool swim only) | ✔ |
Countdown start (pool swim only) | ✔ |
Pool swim workouts | ✔ |
Critical swim speed | ✔ |
Underwater wrist-based heart rate | ✔ |
Heart rate from external HRM (real-time during rests, interval and session stats during rests, and automatic heart rate downloa post-swim) |
yes (with HRM-Tri, HRM-Swim, HRM-Pro or HRM-Pro Plus) |
Kid Activity Tracking Features | |
---|---|
Toe-to-Toe™ Challenges app | yes (optional Connect IQ Toe-to-Toe™ Challenges app) |
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